fishheads5's Journal, 27 April 2014

160.0 lb Lost so far: 120.0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1344 kcal

Fat: 54.03g | Prot: 68.20g | Carb: 140.93g.   Breakfast: Dry Grated Parmesan Cheese, Penne, Extra Virgin Olive Oil. Lunch: Couscous (Cooked). Dinner: Cheddar Cheese, Sour Cream, Chicken Thigh (Skin Not Eaten), Abbey Bakery Pure Irish Butter, Egg. more...

2073 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...