Weigh In record (no journal entry) for 25 April 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2014:
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1277 kcal
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Fat: 66.33g | Prot: 46.14g | Carb: 137.26g.
Breakfast: Dunkin' Donuts English Breakfast Tea with Skim Milk and Sugar. Lunch: Pepsi Pepsi (Can), Fritos Original Corn Chips, Castleberry's American Originals Hot Dog Chili Sauce, Kraft Natural Shredded Mild Cheddar Cheese, Tomato Catsup, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Hebrew National Beef Franks. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Wish-Bone Thousand Island Salad Dressing, Hillshire Farm Deli Select Ultra Thin Roast Beef, Sargento Deli Style Sliced Baby Swiss Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Bananas. more...
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2325 kcal
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Activities & Exercise:
Bowling - 2 hours, Dance (fast step, aerobic) - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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