Two days of not eating super poorly.... I really expected my 170's back. 😆🤷🏻♀️
|
204.2 lb
Lost so far: 44.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2021:
|
1613 kcal
|
Fat: 49.49g | Prot: 49.48g | Carb: 246.83g.
Breakfast: Sunsweet Dried Pitted Prunes, Great Value Cream Cheese, Thomas' Everything Bagel, Coffee, International Delight Pumpkin Pie Spice Coffee Creamer. Dinner: Mt. Olive Pepperoncini, Oscar Mayer Olive Loaf Cold Cuts, Kraft 2% Milk American Cheese Singles, Aunt Millie's Giant White Bread, Lay's Wavy Original Potato Chips, Prairie Farms Dairy Large Curd Cottage Cheese. Snacks/Other: Great Value Lowfat Yogurt - Peach, Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Oreo Thin Bites Fudge Dipped. more...
|
steady weight
|
Comments
I know how you feel. I remember, years ago when I used to hike I would get back to the car after hiking for 4 or 5 hours in Desolation Wilderness and felt like I should have lost one pant size! So much effort and I expect better results.
11 Nov 21 by member: Fritzy 22
|
Yup - I know the feeling!
|
Hahah! 70s will return! Look at fashions! 😁 Good going, girl! Be patient! ❤️
11 Nov 21 by member: melissatwa
|
11 Nov 21 by member: buenitabishop
|
11 Nov 21 by member: PinayRN
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|