Weigh In record (no journal entry) for 17 April 2014
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235.5 lb
Lost so far: 19.0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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3094 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...
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steady weight
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DairyKing's weight history
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