Weigh In record (no journal entry) for 02 November 2021
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124.4 lb
Lost so far: 16.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2021:
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1502 kcal
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Fat: 41.00g | Prot: 45.72g | Carb: 250.90g.
Breakfast: Goat Cheese, Snyder's of Hanover Pretzel Rods, Garlic, Robert Rothschild Farm Chocolate Dipping Pretzels , Flatout The Original Flatbread, Goat Cheese. Lunch: Fisher's Popcorn Caramel Popcorn, Harvest Snaps Green Pea Snack Crisps (Bag). Dinner: Robert Rothschild Farm Chocolate Dipping Pretzels . more...
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gaining 5.6 lb a week
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eathomas's weight history
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