<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-4pqE_divGDg/U0lVzLlyz5I/AAAAAAAAAJU/4tF7xjPzOSk/s1600/20140412_092022-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://4.bp.blogspot.com/-4pqE_divGDg/U0lVzLlyz5I/AAAAAAAAAJU/4tF7xjPzOSk/s320/20140412_092022-1.jpg" /></a></div> I am 309lbs and officially 10 pounds from seeing the 200s for the first time in almost 10 years. How bout that? I've already done a quick exercise today and have some cleaning and stuff to do so I will be moving quite a bit today while being aware of what I am eating for the day. Water weight is officially gone so I finally can keep pressing forward to obtain my goal of being 260 in exactly 2 months. It is an optimistic goal and I know I may not reach it, but I will push for it until I do get there!
<br><br>I look forward to more good progress soon...
|
309.2 lb
Lost so far: 96.8 lb.
Still to go: 129.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2014:
|
1828 kcal
|
Fat: 80.60g | Prot: 86.90g | Carb: 192.78g.
Breakfast: Silk Light Almond Milk, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Michelina's Traditional Recipes Cheese Manicotti, Member's Mark Sharp Cheddar Cheese. Dinner: Wal-Mart Cod Fillets, Giant Tomatoes Beefsteak, Metz Fresh Fresh Spinach Leaves, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Crave Brothers Fresh Mozzarella Cheese. Snacks/Other: General Mills Cap'n Crunch Cereal, Popsicle Fudgsicle Fat Free, Crave Brothers Fresh Mozzarella Cheese, Quaker Quakes Rice Snacks - Cheddar Cheese (Bag). more...
|
|
3659 kcal
|
Activities & Exercise:
Boxing - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
|
losing 1.6 lb a week
|
Comments
Wonderful. It's great to see the scale move south, isn't it?
12 Apr 14 by member: ClassicRocker
|
Way to go! Your weight loss inspires me. I think I need a new scale. Mine is ANCIENT, and varies as much as 5 lbs depending on how I shift my weight, or if I bounce on it. Anyone have suggestions on a brand?
12 Apr 14 by member: LauriSinger
|
Way to go! Keep it up (or down, as the case may be :))!
12 Apr 14 by member: izzypup68
|
WOOO HOOO!!! AWESOME AWESOME AWESOME, @LG!!!! You are soooo ROCKING THIS THING! Oh, shoot. You just reminded me, I'd promised to tell some folks how to do that. Darn. Better go do that tonight. :D
12 Apr 14 by member: Rob.c.weiss
|
12 Apr 14 by member: dylansmom0110
|
So excellent!!!! Inspiring keep it up girl!
12 Apr 14 by member: Jenn74
|
You go girl! Keep it up as looks like you are on a good track for you.
13 Apr 14 by member: wholefoodnut
|
Go girl. You can do it. Keep it up.
13 Apr 14 by member: egdw
|
I feel ya girl :) I finally made it into the 200s and that would be the first for many years as well so I am so excited for you. Enjoy!
13 Apr 14 by member: LadyBea40
|
WoooooooooWooooooooooooooooooooWooooooooooooooooooOOOOOOOOOOO!!!!!
14 Apr 14 by member: Rubie-sue
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|