Weigh In record (no journal entry) for 08 October 2021
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128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2021:
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1323 kcal
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Fat: 68.95g | Prot: 51.35g | Carb: 126.18g.
Breakfast: Buca di Beppo Cannoli. Lunch: Dried Pear. Dinner: Good Seasons All Natural Italian Salad Dressing, Kroger Oven Roasted Deli Style Chicken Breast, Trader Joe's Marinated Mozzarella Balls. Snacks/Other: Popcorn Expressions Caramel Popcorn. more...
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gaining 8.4 lb a week
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eathomas's weight history
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