Weigh In record (no journal entry) for 02 October 2021
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128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2021:
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1804 kcal
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Fat: 78.95g | Prot: 47.15g | Carb: 187.50g.
Breakfast: Delirium Tremens Belgian Beer, Trader Joe's Dried Pear Slices. Lunch: McDonald's French Fries (Large) , Wendy's Spicy Buffalo Chicken Salad (Full). Dinner: Reese's Miniature Peanut Butter Cups (1). more...
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losing 5.6 lb a week
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eathomas's weight history
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