Weigh In record (no journal entry) for 28 September 2021
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134.4 lb
Lost so far: 5.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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597 kcal
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Fat: 29.76g | Prot: 44.08g | Carb: 41.70g.
Breakfast: Soft Taco with Chicken, Cheese and Lettuce, Babybel Mini Bonbel Cheese, RxBar Coconut Chocolate. more...
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losing 2.1 lb a week
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JLThreatful's weight history
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