Weigh In record (no journal entry) for 27 September 2021
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146.1 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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724 kcal
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Fat: 55.91g | Prot: 46.99g | Carb: 13.53g.
Breakfast: Café. Lunch: Aceite de Oliva, Calabacín, Chuleta de Cerdo. Dinner: Hacendado Mozzarella Fresca , Mercadona Espinacas Lavadas, Aceite de Oliva. Snacks/Other: Almendras. more...
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gaining 0.7 lb a week
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