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trickiernikki12
Journal
28 Mar 14
trickiernikki12's Journal, 28 March 2014
trickiernikki12's Profile
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Weighed in at Doctor's office
306.0 lb
Lost so far:
34.0 lb
.
Still to go:
146.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 March 2014:
1028 kcal
Fat: 70.29g | Prot: 62.45g | Carb: 39.56g.
Breakfast:
Egg Salad Sandwich, Great Value Bottled Water.
Lunch:
Organic Meadow Half & Half Cream, Starbucks Espresso Shot, Diet Rite Pure Zero Cola, Great Value Natural Apple Sauce.
Dinner:
Unsweetened Iced Tea, Polly-O Part Skim Mozzarella String Cheese Sticks.
Snacks/Other:
Pace Pico De Gallo, The Real Deal White Corn Tortilla Chips, Sour Cream, Polly-O Part Skim Mozzarella String Cheese Sticks.
more...
3381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 24.5 lb a week
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