Weigh In record (no journal entry) for 26 September 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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1856 kcal
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Fat: 86.00g | Prot: 83.50g | Carb: 113.54g.
Breakfast: Land O'Lakes Salted Butter, Poppies Belgian Mini Cream Puffs. Lunch: Five Guys Little Fries. Dinner: Delirium Tremens Belgian Beer. Snacks/Other: Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). more...
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gaining 15.4 lb a week
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eathomas's weight history
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