Weigh In record (no journal entry) for 25 September 2021
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2021:
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1800 kcal
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Fat: 56.50g | Prot: 28.50g | Carb: 145.20g.
Breakfast: Captain D's Fried Pickles. Lunch: Delirium Tremens Belgian Beer. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Biscotti Brothers Bakery Vanilla Pizzelle, Delirium Tremens Belgian Beer. more...
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steady weight
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eathomas's weight history
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