|
I finally made it to my first mini-goal! Yay for me! I just need to stick with it and keep on moving... slow and steady wins the race! I never thought that the "Tortoise and the Hare" was that inspirational as a child, but now it's like my own life motto. :-)
|
205.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 May 2009:
|
1189 kcal
|
Fat: 35.56g | Prot: 61.04g | Carb: 171.65g.
Lunch: fat free cheese, Original Meatless Chik'n Nuggets, laughing cow light swiss wedge, 94% Fat-free Butter Microwave Popcorn. Dinner: broccoli, ketchup, veggie burger. Snacks/Other: sunflower kernels, cauliflower, 3 musketeers. more...
|
losing 4.0 lb a week
|