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bartley
Journal
11 Mar 11
bartley's Journal, 11 March 2011
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Weigh In record (no journal entry) for 11 March 2011
203.4 lb
Lost so far:
41.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2011:
2361 kcal
Fat: 120.55g | Prot: 109.84g | Carb: 207.90g.
Breakfast:
V8, Cottage Cheese, English Muffin, Peanut Butter Jif.
Lunch:
Ritz Roasted Vegetable, Grapes.
Dinner:
Cheesecake Factory Four Cheese Pasta.
more...
2373 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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