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Treasurehunter3754
Journal
23 Mar 14
Treasurehunter3754's Journal, 23 March 2014
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Weigh In record (no journal entry) for 23 March 2014
158.0 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
941 kcal
Fat: 54.82g | Prot: 47.03g | Carb: 60.07g.
Breakfast:
Bacon, Scrambled Egg.
Lunch:
Bananas, Great Value Mixed Berries, Silk Pure Almond Milk - Unsweetened Original.
Dinner:
Dairy Queen Cheeseburger (No Bun).
Snacks/Other:
Cabot Greek-Style Yogurt - Plain.
more...
1957 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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