kirstny's Journal, 11 March 2011

Belly ache yesterday... from the raw carrots? And then banana and pb for "dessert"?

Yummy breakfast this morning!
115.4 lb Lost so far: 1.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2011:
1609 kcal Fat: 72.07g | Prot: 116.59g | Carb: 138.98g.   Breakfast: uncured bacon, organic prairie. Lunch: zucchini, ham deli, pumpkin seeds, Butternut Winter Squash, pork tenderloin. Dinner: sweet potato, pork tip roast. Snacks/Other: pistachios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cashew butter. more...
gaining 2.8 lb a week

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