Weigh In record (no journal entry) for 12 September 2021
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133.0 lb
Lost so far: 7.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2021:
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1925 kcal
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Fat: 60.50g | Prot: 91.00g | Carb: 258.00g.
Breakfast: Olive Garden Sour Apple Martini, Olive Garden Sour Apple Martini, 365 Sea Salt Pita Chips. Lunch: Longhorn Steakhouse Salmon Salad with Mixed Greens. Dinner: Honeymaid Graham Crackers. Snacks/Other: Skinny Pop Popcorn, Honeymaid Graham Crackers, Skinny Pop Popcorn. more...
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steady weight
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eathomas's weight history
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