Weigh In record (no journal entry) for 02 September 2021
|
147.5 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2021:
|
408 kcal
|
Fat: 18.93g | Prot: 21.72g | Carb: 39.67g.
Breakfast: Pace Farm Free Range Eggs, Extra Virgin Olive Oil, Toasted French or Vienna Bread (Includes Sourdough) , Coffee (Brewed From Grounds) , So Good Regular Soy Milk, Coffee. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goldy Lou's weight history
|