Thanks to all my buddies and supporters, everyone for comments. I have to go for my walk before I answer my messages or my walk won't get done! I am thinking of you and wishing you well! Have a great weekend! :)
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181.6 lb
Lost so far: 20.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2014:
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2233 kcal
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Activities & Exercise:
Desk Work - 4 hours, Walking (slow) - 2/mph - 37 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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