Weigh In record (no journal entry) for 12 March 2014
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212.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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632 kcal
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Fat: 9.42g | Prot: 86.86g | Carb: 37.36g.
Breakfast: Honey. Lunch: Chicken Breast (Skin Not Eaten), Hy-Vee California Blend Frozen Vegetables. more...
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gaining 1.4 lb a week
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