Weigh In record (no journal entry) for 26 August 2021
|
133.6 lb
Lost so far: 6.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2021:
|
1930 kcal
|
Fat: 38.75g | Prot: 61.86g | Carb: 295.12g.
Breakfast: Oreo Truffles, Baguette, Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal), Wegmans Onion Pierogies. Lunch: Mike and Ike Fruit Twists, The Snack Factory Pretzel Crisps - Original, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Dinner: Longhorn Steakhouse Mixed Greens Side Salad, Hooters Raw Oysters (Dozen). Snacks/Other: Goose Island IPA Beer. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|