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Felt bloated after carrots and pb snack yesterday. Made chicken soup for dinner. Yum! Definitely making that again.
Today is Day 2.
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116.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1748 kcal
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Fat: 91.59g | Prot: 118.45g | Carb: 130.56g.
Breakfast: Pistachio Nuts, cucumber, Grapefruit (Pink and Red), organic prairie. Lunch: Mushrooms, Butternut Winter Squash, pumpkin seeds, ham deli. Dinner: mushrooms, pork loin. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cashew butter, squash. more...
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gaining 2.8 lb a week
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