|
I really don’t think I’ve lost it’s just fluctuations 🤷♀️
|
147.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2021:
|
283 kcal
|
Fat: 13.88g | Prot: 10.90g | Carb: 28.26g.
Breakfast: So Good Regular Soy Milk, Coffee. Snacks/Other: So Good Regular Soy Milk, Honey , Mayver's Hulled Tahini (20g), Nuttelex Butter, Bill's Certified Organic 100% Sourdough Spelt , Nature's Way Cacao Powder. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Goldy Lou's weight history
|