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Today is officially day 1 of my new plan!
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116.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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1440 kcal
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Fat: 76.90g | Prot: 113.69g | Carb: 87.83g.
Breakfast: green beans, Avocados, sweet italian sausage. Lunch: Sesame Seeds, green beans, Boneless Skinless Chicken Breast Fillets, sesame oil. Dinner: Boneless Skinless Chicken Breast Fillets, celery, carrots, parsnips. Snacks/Other: Peanut Butter, baby carrots, Avocados, Bananas. more...
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losing 1.4 lb a week
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