Weigh In record (no journal entry) for 05 March 2011
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204.6 lb
Lost so far: 40.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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3443 kcal
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Fat: 96.25g | Prot: 106.44g | Carb: 333.33g.
Breakfast: Tropicana Orange Juice, Yoplait 100 Cal, English Muffin, Peanut Butter Jif. Lunch: Progresso, Yoplait 100 Calorie. Dinner: Burrito, Cottage Cheese, Pistachios. Snacks/Other: Riesling, Rum, Schwan's Ice Cream Cones. more...
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2543 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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