kirstny's Journal, 05 March 2011

Weigh In record (no journal entry) for 05 March 2011
116.6 lb Lost so far: 0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2011:
1929 kcal Fat: 75.40g | Prot: 124.82g | Carb: 110.12g.   Breakfast: sweet italian sausage, asparagus, Avocados. Lunch: Broccoli, Daiya Mozzzarella style cheese, pizza crust, sesame oil, Boneless Skinless Chicken Breast Fillets, carrot ginger soup. Snacks/Other: mike's light lemonade, corn tortilla, Peanut Butter. more...
losing 2.8 lb a week

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