Weigh In record (no journal entry) for 05 August 2021
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133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1852 kcal
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Fat: 87.56g | Prot: 66.17g | Carb: 171.24g.
Breakfast: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Lunch: Won Ton Soup (Wonton), Trader Joe's Organic Crunchy Peanut Butter, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Jif Natural Creamy Peanut Butter, Peter Pan Creamy Peanut Butter. Snacks/Other: Goose Island IPA Beer, Quaker Instant Grits - Original. more...
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gaining 8.4 lb a week
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eathomas's weight history
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