Weigh In record (no journal entry) for 04 August 2021
|
132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2021:
|
1918 kcal
|
Fat: 100.39g | Prot: 62.91g | Carb: 184.66g.
Breakfast: Skippy Creamy Peanut Butter, Taco Bell Doritos Locos Tacos. Lunch: Land O'Lakes Salted Butter, White Rice. Dinner: Romano's Macaroni Grill Caprese Salad, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|