Weigh In record (no journal entry) for 21 July 2021
Diet Calendar Entries for 21 July 2021:
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637 kcal
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Fat: 19.55g | Prot: 77.28g | Carb: 33.09g.
Breakfast: Coffee. Lunch: StarKist Foods Chicken Creations Chicken Salad, StarKist Foods Chicken Creations Chicken Salad, StarKist Foods Chicken Creations Chicken Salad, Meijer Pepper Jack Cheese Stick. Dinner: Equate Isolate Whey Protein Supplement, Country Fresh 2% Reduced Fat Milk. more...
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3085 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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