Weigh In record (no journal entry) for 03 July 2021
|
155.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2021:
|
3088 kcal
|
Fat: 121.18g | Prot: 157.38g | Carb: 349.50g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Lunch: Duncan Hines Strawberry Shortcake Mug Cakes. Dinner: Hunt's 100% Natural Tomato Ketchup , McDonald's McFlurry with Oreo Cookies, McDonald's Double Quarter Pounder with Cheese. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. more...
|
|
2669 kcal
|
Activities & Exercise:
Painting - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Grocery Shopping - 15 minutes, Sleeping - 6 hours, Cooking - 15 minutes, Resting - 7 hours and 30 minutes, Sitting - 6 hours, Showering - 30 minutes, Driving - 1 hour. more...
|
losing 10.5 lb a week
|
Comments
Alright Chris!👍👏👏👏
Wait you’re like Andrew, you wanna go the other way.
I guess Froot Loops are on the agenda.😆
Have a Spectacular Saturday, the 4th of July Eve!💥
03 Jul 21 by member: Shrewdness
|
04 Jul 21 by member: LaughingChevre
|
😂Mermee, I wish the next 10lbs of bounty would come off my ass, but I don't think it ever will leave.
04 Jul 21 by member: LaughingChevre
|
😂I would gladly transfer that lower-body-bounty to you booty-fixated, Mermee! If it were possible, I'd shave a bit more off my waist and lower belly but a lot off the ass and thighs. My guess is most of it will come off the upper body and midsection. lol but I trust that it will look better, however it turns out.
04 Jul 21 by member: LaughingChevre
|
Sorry for the post hijack, Chris 😂lol. bounty was on the brain today.
04 Jul 21 by member: LaughingChevre
|
I hope you girls figure out what to do with your body transformations. I am 61 and it took me until mid 50's to figure it out for myself. Morning yoga, cardio couple times a week and strength training (light/moderate) a couple times a week. Have a great day !
04 Jul 21 by member: crazycatchick
|
Are cats involved in the morning yoga? I feel myself getting furious during yoga and Pilates, so avoid them even though I know they're good practices for people who aren't angry. If there were cat yoga, I'd give it a try.
04 Jul 21 by member: LaughingChevre
|
I've always had a relatively smaller booty & I'm OK with that. If you're taking donations Mermee, I too could contribute some from my belly & waist for your booty 😁
04 Jul 21 by member: SherryeB
|
No my cat doesn't do yoga with me and is usually upstairs cat napping.. But she does do some stretching and sprints. Rarely do I see cats roaming around outside. Most people here keep them inside all the time.
04 Jul 21 by member: crazycatchick
|
Sherry, smaller booty is my dream :) Mermee, yesssss, I've seen goat yoga videos and that looks amazing. I wonder whether kitties would tolerate it.
04 Jul 21 by member: LaughingChevre
|
I love how imperious and condescending kitties can be. Crazycat, your cat sounds fit. I'm only sorry that you don't see roaming felines. There's nothing like a new kitty face.
04 Jul 21 by member: LaughingChevre
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|