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SherrieC
Journal
11 Feb 14
SherrieC's Journal, 11 February 2014
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Weigh In record (no journal entry) for 11 February 2014
203.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 February 2014:
936 kcal
Fat: 27.29g | Prot: 85.64g | Carb: 62.22g.
Breakfast:
GNC Total Lean Shake - Strawberries & Cream.
Lunch:
Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables.
Dinner:
Knorr Rice Sides - Cheddar Broccoli, Great Value French Style Cut Green Beans, Food Lion London Broil.
Snacks/Other:
Publix Gala Apple (Medium), Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil.
more...
2900 kcal
Activities & Exercise:
Circuit Training - 1 hour, Conditioning exercise (health club) - 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours.
more...
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