Waist = 33 3/4"
|
199.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2021:
|
2792 kcal
|
Fat: 171.92g | Prot: 195.78g | Carb: 110.80g.
Lunch: Shoulder Pork Roast (Lean Only Eaten), Kroger Finely Shredded Sharp Cheddar Cheese, Onions, Hellmann's Real Mayonnaise, Manny's Taco Flour Tortillas. Dinner: Leek Green Soubise, White Rice, DiGiorno Shaved Parmesan Cheese, Heavy Cream, Filet Mignon, Butter, Extra Virgin Olive Oil, Garlic. more...
|
losing 12.6 lb a week
|
Comments
Been doing so well! 2 puny inches away from your goal 😌
24 Jun 21 by member: KayBuckaroo
|
Great focus and planning.
24 Jun 21 by member: TomLong
|
24 Jun 21 by member: adefwebserver
|
24 Jun 21 by member: Shrewdness
|
get it man!! grind time!!
24 Jun 21 by member: HeBrewZ
|
That waist is coming down nicely ! 💪
24 Jun 21 by member: Paula Vieira.
|
24 Jun 21 by member: br_e_co
|
24 Jun 21 by member: donniemae
|
Appreciate the support, y'all! Have a terrific weekend!
25 Jun 21 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmiepop's weight history
|