Weigh In record (no journal entry) for 06 February 2014
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167.3 lb
Lost so far: 22.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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266 kcal
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Fat: 2.00g | Prot: 13.22g | Carb: 54.62g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
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steady weight
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gordonblocker's weight history
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