Almost.....
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140.8 lb
Lost so far: 134.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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150 kcal
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Fat: 1.66g | Prot: 28.20g | Carb: 5.93g.
Breakfast: Live Well Collagen Peptides. Dinner: Shrimp, Cherry Tomatoes, Lettuce. more...
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losing 5.6 lb a week
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Comments
Only 1.2 pounds left to goal! WOOHOO!!! You've been doing great (and you didn't even have to fast for 7 weeks to do it, LOL!) Go, K, Go!
19 Jun 21 by member: Debbie Cousins
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19 Jun 21 by member: Shrewdness
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WTG!! nice drop, keep up the hard work. God bless.
24 Jun 21 by member: donniemae
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