Weigh In record (no journal entry) for 18 June 2021
|
148.6 lb
Lost so far: 7.9 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2021:
|
283 kcal
|
Fat: 11.76g | Prot: 2.46g | Carb: 43.39g.
Breakfast: Зеленое Яблоко, Шоколадная Паста с Фундуком. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2AlexisIngA2's weight history
|