Weigh In record (no journal entry) for 10 June 2021
|
132.2 lb
Lost so far: 8.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2021:
|
1969 kcal
|
Fat: 74.62g | Prot: 67.39g | Carb: 273.22g.
Breakfast: Jersey Mike's #13 Original Italian on White (Regular). Lunch: Oreo Double Stuf Sandwich Cookies, Oreo Oreo Thins. Dinner: Oreo Double Stuf Sandwich Cookies, Oreo Oreo Thins. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Oreo Oreo Thins, Italian Bread , Shaw's Multi Grain Whole Grain Bread, Baguette, Dunkin' Donuts Iced Latte. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|