Weigh In record (no journal entry) for 06 June 2021
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132.4 lb
Lost so far: 8.1 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2021:
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1944 kcal
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Fat: 92.14g | Prot: 69.27g | Carb: 211.22g.
Breakfast: 365 Sea Salt Pita Chips, Dino's The Greek Place Mediterranean Pita Chips. Lunch: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, IHOP Butter, IHOP Syrup, IHOP Bacon Strips, IHOP Scrambled Egg, IHOP Hash Browns , IHOP Chocolate Chip Pancakes. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Pepperoni Pizza (Frozen, Cooked) . more...
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gaining 2.8 lb a week
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