Weigh In record (no journal entry) for 05 June 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1918 kcal
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Fat: 101.59g | Prot: 36.67g | Carb: 204.62g.
Breakfast: Skippy Creamy Peanut Butter, Daelmans Stroopwafels (39g), Daelmans Stroopwafels (39g), 365 Sea Salt Pita Chips, 365 Sea Salt Pita Chips. Lunch: Hidden Valley The Original Ranch, Hidden Valley Light Ranch Salad Dressing, HEB Bean & Cheese Empanada, Puerto Rican Style Cassava Pasteles (Pasteles De Yuca), Daelmans Stroopwafels (39g). Dinner: Daelmans Stroopwafels (39g). more...
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steady weight
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