Weigh In record (no journal entry) for 04 June 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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1975 kcal
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Fat: 69.67g | Prot: 50.18g | Carb: 281.71g.
Breakfast: Pasta with Vegetables, Daelmans Stroopwafels (39g), Barilla Orzo. Lunch: Papa John's Chocolate Chip Cookie, Papa John's Chocolate Chip Cookie. Dinner: Kirkland Signature Boneless Skinless Chicken Thighs, Daelmans Stroopwafels (39g). more...
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losing 1.4 lb a week
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eathomas's weight history
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