Weigh In record (no journal entry) for 02 June 2021
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134.8 lb
Lost so far: 5.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2021:
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1923 kcal
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Fat: 105.06g | Prot: 96.53g | Carb: 145.38g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Mediterranean Style Orzo Pasta Salad, Hormel Black Label Bacon Thick Slices, HEB Grilled Salmon with Lemon Garlic Cream Sauce. Lunch: Keebler Honey Grahams Crackers, Nabisco Honey Maid Graham Crackers, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Longhorn Steakhouse LongHorn Grilled Salmon (7 oz). more...
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gaining 11.2 lb a week
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