Weigh In record (no journal entry) for 31 May 2021
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133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2021:
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1868 kcal
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Fat: 60.88g | Prot: 49.95g | Carb: 167.49g.
Breakfast: Goose Island IPA Beer, Regular Beer , Cheeseburger (Large, Single Patty with Condiments and Vegetables) . Lunch: Honeymaid Graham Crackers. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Goose Island IPA Beer, Goose Island IPA Beer. more...
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losing 7.0 lb a week
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eathomas's weight history
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