Weigh In record (no journal entry) for 30 May 2021
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134.4 lb
Lost so far: 6.1 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1938 kcal
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Fat: 62.65g | Prot: 43.62g | Carb: 232.09g.
Breakfast: Honeymaid Graham Crackers, Honeymaid Graham Crackers, Great Value Buttermilk Ranch Dressing, Southern Home Shredded Mild Cheddar Natural Cheese, Aunt Millie's Homestyle 100% Whole Wheat Bread, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Banana, Jif Natural Creamy Peanut Butter, Honeymaid Graham Crackers, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Dinner: Goose Island IPA Beer, White Russian. more...
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gaining 5.6 lb a week
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