Weigh In record (no journal entry) for 29 May 2021
|
133.6 lb
Lost so far: 6.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2021:
|
1969 kcal
|
Fat: 83.52g | Prot: 91.62g | Carb: 214.31g.
Breakfast: Eggplant with Cheese and Tomato Sauce, Yard House Margherita Pizza. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Great Harvest Bread Co Honey Whole Wheat Bread. Dinner: 365 Sea Salt Pita Chips, Sabra Roasted Pine Nut Hummus, Kirkland Signature Boneless Skinless Chicken Thighs, Daelmans Stroopwafels (39g). Snacks/Other: Kirkland Signature Boneless Skinless Chicken Thighs, Shady Maple Farm Organic Stroopwafels, Stacy's Pita Chip Company Simply Naked Pita Chips (Package), Gu Energy Stroopwafel. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|