Weigh In record (no journal entry) for 18 May 2021
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193.0 lb
Lost so far: 4.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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300 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 30.00g.
Lunch: Del Taco Soft Taco. more...
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losing 2.8 lb a week
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