Weigh In record (no journal entry) for 16 May 2021
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185.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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4103 kcal
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Fat: 201.40g | Prot: 139.33g | Carb: 470.22g.
Breakfast: Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: On The Border Refried Beans with Cheese (Side), Cooked Rice, Mission Restaurant Style Tortilla Chips, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers). Dinner: Lay's Classic Potato Chips (28.3g), Aunt Millie's Giant White Bread, Food Club Pepper Jack Cheese Slice, Carl Buddig Corned Beef. Snacks/Other: Snickers Ice Cream Bar (48g), Famous Amos Chocolate Chip Cookies, Red Robin Warm Pretzel Bites with Beer Cheese, Great Value Peanut Butter, Kellogg's Pop-Tarts Frosted - Strawberry, Austin Toasty Crackers with Peanut Butter (39g), Halo Top Creamery Strawberry Ice Cream. more...
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losing 18.2 lb a week
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Comments
Nice DP! Hope you have a wonderful Sunday. 💕
16 May 21 by member: _bec_ca
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16 May 21 by member: LISfifty
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I would kill for that drop! Nice work!
16 May 21 by member: JustBananas
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Getting Mexican after church. Up three pounds tomorrow. Stay tuned. 😉
16 May 21 by member: davidsprincess
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