Weigh In record (no journal entry) for 15 May 2021
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117.8 lb
Lost so far: 48.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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2567 kcal
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Fat: 81.30g | Prot: 135.46g | Carb: 240.67g.
Breakfast: Raspberries , Fage Total 0% Greek Yogurt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Pace Picante Medium Salsa, Fage Total 0% Greek Yogurt, Tostitos Bite Size Corn Chips, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (with Peel) , Green Giant Fresh Baby Cut Carrots, Onions , Tomatoes, Simple Truth Organic Baby Spring Mix, Morningstar Farms Veggie Grillers Original, Rosarita Refried Beans, Knorr Fiesta Sides - Spanish Rice, Chili's Green Chile Chicken Enchilada. Snacks/Other: Mr & Mrs T Skinny Margarita Mix, Mr & Mrs T Skinny Margarita Mix, Barefoot Pinot Grigio , Jose Cuervo Tequila, Jose Cuervo Tequila. more...
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losing 7.7 lb a week
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Comments
16 May 21 by member: melissatwa
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17 May 21 by member: LeiLei84
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Thank you for your continued support Melissa😊Hope you are well!
17 May 21 by member: LeiLei84
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