Weigh In record (no journal entry) for 15 May 2021
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133.4 lb
Lost so far: 7.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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1945 kcal
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Fat: 71.92g | Prot: 74.63g | Carb: 273.22g.
Breakfast: Einstein Brothers Bagels Albacore Tuna Salad Sandwich, Brownberry Whole Grains 12 Grain Bread, Shaw's Multi Grain Whole Grain Bread. Lunch: CocoaVia Original Chocolate Bar. Dinner: Shaw's Multi Grain Whole Grain Bread, Baguette, Specialty's Tuna Salad Sandwich. Snacks/Other: Gu Energy Stroopwafel. more...
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gaining 1.4 lb a week
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