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Too many snacks! It is going to be a tough weekend!
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193.0 lb
Lost so far: 4.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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2414 kcal
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Fat: 96.34g | Prot: 78.28g | Carb: 319.87g.
Breakfast: Sweet Roll. Lunch: In-N-Out French Fries, In-N-Out Hamburger with Onion & Spread. Dinner: Chicken Sandwich with Spread. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Reese's Peanut Butter Cups Assortment, Fig Newtons Fig Newtons. more...
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gaining 4.2 lb a week
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