Weigh In record (no journal entry) for 13 May 2021
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133.2 lb
Lost so far: 7.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2021:
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1777 kcal
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Fat: 73.44g | Prot: 62.75g | Carb: 223.23g.
Breakfast: Brownberry Whole Grains 12 Grain Bread. Lunch: Deli Express Tuna Salad Sandwich, Atlanta Bread Company Tuna Salad on French Sandwich. Dinner: Butter , Baguette, Mars Milky Way (Minis). more...
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gaining 1.4 lb a week
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eathomas's weight history
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